Ko Lipe is surrounded by a group of islands that form the protected Ko Tarutao Marine National Park. It’s meant to be some incredible nature and we’d had plans to hire a long tail and go exploring, but Roman enjoyed the dive intro on the Aquila so much that he came up with a suggestion: Why not get certified?
Lipe has a good number of dive shops that have Lonely Planet’s stamp of approval, so we decided to go for it, and we signed up for the PADI Open Water Diver course the next day. I’ve added “Seeing the Tarutao National Park” to my to-do list for the next time we go on vacation in Thailand, but the diving was such a phenomenal experience; I have no regrets about saving the park for next time. 🙂
We ended up diving with a shop called Ocean Pro. Chilled out but professional, and if all their instructors are as good as the one we learned with then I can recommend them hands down. Rebecca was our teacher, a very cool chick from NYC of all places. She was informative but very fun and knew tons about the fantastic marine life we got to see in and around the coral reefs we dived at. We also bonded over the time we’d both spent working in the in the finance industry making the money to fuel our dreams. 🙂
Learning to trust the breath
The first time I went diving was back in 2002. Getting over a hard break up I decided to shake things up and do something completely new, so I took myself on a short island vacation to Aruba. Following the “be adventurous” theme, I signed up for one of those hotel one-day dive packages, where you learn the ropes in the pool in the morning and then do a simple dive in relatively shallow waters in the afternoon.
It sounds basic, and it is, but for me it was a big deal, because I’ve got a bit of a fear of drowning. I’m not sure where this might come from, but not being able to breathe really frightens me, more so than the normal person. I was fine during the pool practice, but I started to freak out as soon as my head went under the ocean water in the afternoon and I began hyperventilating.
Luckily the instructor saw me and was able to “talk me down” using eye contact and sign language. What happened then was amazing. Using my mind and my breath I was able to calm down enough until the wonder of the dive – the amazing feeling of floating through the water as though I were flying and the excitement of seeing beautiful fish in their natural habitat – overtook and completely replaced all of the irrational but massive fear I had been experiencing.
Power of the breath
Holding to and working consciously with breath is something I learned even more about as I began and developed my yoga practice shortly thereafter. It’s something that is so simple and yet so powerful; it never ceases to amaze me when I can reconnect to it.
It was therefore really interesting for me to come back to diving after my first experience years ago and after all the practice with breath work that I’ve had from yoga. In fact in some ways certain things were actually harder for me – yoga breathing is primarily through the nose and of course when you’re diving everything is through the regulator in your mouth, so I had to overcome some well-ingrained habits.
But it was fascinating and fun to see how big of effect conscious breathing has on diving. The amount to which you can regulate your depth or the amount of oxygen you use is astounding. It was especially eye-opening to me when I was diving with an underwater camera (this was after we’d completed our certification) – I was distracted by taking photos and didn’t pay attention to my breath at all and I went through my air twice as fast!
The course was pretty full on (the days started early and were full of painfully dorky PADI videos, above and underwater practice, independent study and practice quizzes until it was time to sleep) but fun, and we loved the dives so much that we signed up to join a fun dive (means that the crew would set up and clean up your gear for you and you can just show up 🙂 ) bright and early the next day and ended up diving at three different sites.
We didn’t see any big critters under water, but the reefs around the islands were just teeming with life. As soon as your head is under the surface (or sometimes even before!), there’s not a direction you can look where you wouldn’t see something interesting. Puffer fish, clark’s anemone fish, sting rays, trigger fish (some that tried to attack me! 🙂 ), clown fish (the Nemo fish, in case you didn’t know that already 😉 ), porcupine and goat fish, ornate ghost pipe fish, fancy looking lion fish, poisonous and camouflaged scorpion fish, eels, sea slugs and cucumbers – the list goes on. And the anenome and coral were gorgeous and fascinating too!
We couldn’t get enough of watching it all, and we definitely plan to make diving a part of the rest of our trip, depending on location and budget. 🙂
Dive plan Rebecca drew up for one of the fun dives
We got to use Rebecca’s underwater camera one day. I have a lot to learn about underwater photography yet – the pics aren’t great, but here are some of them anyhow. 🙂 Full disclaimer: Most of the pics have been pretty heavily doctored in iPhoto to try to get the colors to match my memory…
Can you find Nemo? 🙂
Sea squirts – This particular version are one of my favorites, they are so pretty and such an amazing color in real life
Can you see the scorpion fish in this photo?